My name is Lydia. I have been guiding a variety of yoga classes in the York Region area for over 17 years. You can find me teaching in my community at the Ballantrae Golf and Country Club Rec Centre and at my Lydia Yoga Home Studio. My mission is to guide my students through creative practices that nourish and strengthen the body and mind.  

I would love to share my passion for yoga with you! 

For more info about my yoga offerings please contact me by clicking here: info@LydiaYoga.com