Lydia Yoga Home Studio Private Sessions:
Private sessions allow an approach very tailored to your own body and its needs. Your challenges and strengths will be identified and we will work together to build, just for you, a safe and effective yoga practice . You leave with specific recommendations and sequences to take away for your practice at home. Sessions last about 75 minutes. Please feel free to contact me by email at [email protected] or by phone, 416 456 5431, for further information.
Investment:
One Session: $125.00
Three Sessions: $350.00
Ten Sessions: $1000.00
Lydia Yoga Studio Class Etiquette:
1) Arrive 10 minutes early to settle in before your session begins.
2) Please advise me of any injuries or medical conditions which may affect your practice.
3) Please refrain from wearing perfume, cologne or other strong scents.