Welcome to Lydia Yoga

Live Your Yoga!

My name is Lydia Pollock. I have been guiding a variety of yoga classes in the York Region area for over 20 years. You can find me teaching in my community at the Ballantrae Golf and Country Club Rec Centre and at my Lydia Yoga Home Studio. My mission is to guide my students through creative practices that nourish and strengthen the body and mind. I would love to share my passion for yoga with you!

Email: [email protected]

Phone: 416 456 5431


May you be healthy.

May you be happy.

May you be at ease with what is.


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